A glass of wine, a beer out on the town with friends, or a drink at a party. There are plenty of occasions to have a drink. Alcohol doesn't always have to be our enemy, but when abused, it doesn't lead to anything good. Alcoholic steatosis of the liver, cirrhosis or alcoholic hepatitis are just a few of the conditions that accompany excessive drinking.
Table of contents
- Liver - the only organ capable of regeneration
- Alcohol and its effects on the liver
- How to regenerate the liver? Liver diet
- Other effective strategies in liver recovery from alcohol
Read the rest of the article and learn how to take care of your organ to support its daily work.
Liver - the only organ capable of regeneration
Liver regeneration is a process that needs to be cared for and nurtured every day. By consuming alcohol, we only add to the body's work, which it has plenty of anyway. Liver cells are predisposed to die more quickly, due to the high stress that occurs during illness or ordinary work. In this case, the rate at which old cells are replaced by new ones is of considerable importance for the functioning of the entire body. In addition, the liver plays a major role in the metabolism of proteins, carbohydrates and fats. It is a storehouse of energy, synthesizes proteins, regulates blood clotting and, most importantly, the liver detoxifies and removes harmful metabolic products. These are just a few of the organ's duties, as it does much more. By neglecting it, you run the risk of impaired functioning of the entire body.
Alcohol and its effects on the liver
Most people will immediately include liver disease among the negative effects of excessive alcohol consumption, and of course no one would be wrong about that. This is due to the main task of the liver - that is, detoxification of the body from toxic compounds. It is because of high alcoholic beverages that the organ is most often damaged. It is worth noting that those who occasionally consume alcohol will not have a problem. The liver of such a person will cope well with toxic compounds and regenerate very efficiently.
Scientists have proven that it is enough for a woman to drink five servings of alcohol a day to increase the risk of cirrhosis by more than twelve times. For men, it will be a fourfold increase. At the same time, cirrhosis is already the last stage of the organ's life. Before it arrives, it still has to go through steatosis and fibrosis, which impair the liver's regeneration process.
How to regenerate the liver? Liver diet
The liver, which is supposed to start the regeneration process, needs a substance called interleukin 6. The elderly, in particular, may be deficient in this substance. In such a case, it is worth reaching for astragalus. Consumed in the form of tea, it can increase the concentration of the above compound. It should be noted that interleukin 6 will only be a "switch" for the regeneration process, but it will not speed it up. So what will help the liver regenerate faster?
- oregano oil,
- curcumin,
- Black cumin oil in combination with omega-3 fatty acids,
- rose flower essence,
- resveratrol,
- Korean ginseng.
The plants and oils listed above will be able to support and accelerate the regenerative process of the organ. They will certainly have a salutary effect on alcohol abusers, but people who simply want to ensure even better liver function can also benefit from the beneficial effects of these products.
Other effective strategies in liver recovery from alcohol
Bpc 157 a alcohol - how can the substance help alcoholics and substance abusers? Those who want to support liver recovery in an innovative way are increasingly turning to this synthetic peptide for regeneration. To bpc 157 effects Among other things, it can be credited with lowering chronic portal pressure, which is the pressure in the vein supplying blood to the liver, stabilizing liver function and reversing the negative effects of alcohol consumption. In addition, the peptide lowers liver tests AST and ALT, protecting against the destructive effects of alcohol.
The liver, burdened by huge doses of alcohol, is unable to properly remove toxins. When we make it inefficient, it can take a toll on many aspects of our lives. From liver problems to mental disorders and hormonal problems. It's worth taking the right steps in advance and getting this organ to regenerate.
