How to take care of your memory? Semax peptide and other methods to improve memory
Human memory is unlimited. This means that a person is capable of storing and processing an infinite amount of information. How efficiently our brain works, however, depends significantly on ourselves - how we support our thought processes. The nervous system needs improvement in the form of, among other things, brain training, as well as supplements to improve our cognitive and thinking abilities. Among them is Semax peptide, which has been researched by external research centers.
Table of contents
What is Semax peptide?
Semax peptide is the final fragment of an analog of ACTH, the pituitary peptide hormone, whose increase in blood levels is one of the human body's first reactions to stress. The supplement Semax peptide is composed of proteins naturally found in the human body, so it is well absorbed by the body and is also very effectively absorbed.
According to research, Semax peptide Has a beneficial effect on the protection of the nervous system and improves its work. It also has the effect of improving memory and concentration. This is because, among other things, it reduces the death of cholinergic neurons and neurons located in the forebrain. Thanks to melanocortin receptors, it activates the serotonin and dopamine systems, which ultimately results in better cognitive functioning.
How to take Semax peptide?
A package of Semax peptide contains a vial of powder, a vial of water and an atomizer. The two substances should be combined by pouring the water into the powder. Mix the whole thing so that a uniform consistency is formed. In this way you get 6 ml of 1% solution. This corresponds to 42 puffs of 1.4 mg of Semax peptide.
To get the desired results and improve thinking and memory processes, use the supplement according to Semax dosage recommendations. Take the peptide for a minimum of 2 weeks twice a day - in the morning and in the evening, two puffs each. After this time, once you see an improvement, take the peptide prophylactically at a dose of 2 puffs in situations that require you to work harder on your brain and nervous system.
And where buy Semax peptide? You will order it on our website. The product is shipped as early as the second business day after payment.
What else can you do to remember better and more?
Semax peptide will allow you to improve the memory processes that take place in your body. This is a very big support for it, as it allows you to make changes at the cellular level. However, to improve and maintain the results achieved, work on your memory. These, in turn, are techniques that you can use every day without additional cost or investment.
- Gymnastics for the brain - the more intensively you use it and force it to work harder, the better it functions. The human brain is very malleable, so you can develop it through specific exercises. Brain training involves solving various types of puzzles and crossword puzzles. Memory games will also work well, as well as games for memorizing sequences of numbers and letters.
- Vitamin diet - Your brain also needs nutrition, as does your entire body. A diet rich in the right vitamins and nutrients allows for the proper production of neurotransmitters responsible for sending impulses between neurons. These include vitamins C, E and B vitamins, as well as potassium, phosphorus, magnesium and iron.
- Physical activity - the brain gets oxygenated during physical activity, especially those practiced outdoors. Moreover, any sport forces the brain to analyze sequences of successive movements, which is conducive to improving cognitive abilities.
- Sleep - the human body needs it for regeneration. This is the time for rest, which is also necessary for the brain after a day of intense work. During sleep, it assimilates and organizes new information, sorts and arranges it accordingly, so that it is easier to find it later. In addition, the information that we no longer need is removed from the brain to free up space for new information. It is recommended that sleep should last about 8 hours. However, this is an individual issue and you may find that 6-7 hours of sleep is enough for you. Watch your body and listen to its needs.
Memory is written into our genetic code. Everyone has it, however, it is up to ourselves how we use its potential. Of course, there are factors beyond our control that adversely affect our thought processes, such as illness. Nevertheless, you can do a lot for your memory. Support it from the inside with Semax peptide supplement and take care of your good daily habits to remember better and remember more.