A glass of wine, a beer out on the town with friends, or a drink at a party. There are plenty of occasions to have a drink. Alcohol does not always have to be our enemy, but when abused it does not lead to anything good. Alcoholic steatosis of the liver, cirrhosis or alcoholic hepatitis are just a few of the conditions that accompany excessive drinking.
Table of contents
- Liver - the only organ capable of regeneration
- Alcohol and its effects on the liver
- How to regenerate the liver? The liver diet
- Other effective strategies in liver regeneration after alcohol
Read the rest of the article and find out how to take care of your organ to support its daily work.
Liver - the only organ capable of regeneration
Liver regeneration is a process that needs to be cared for and nurtured every day. By consuming alcohol, we are only adding to the work that the body has to do anyway. Liver cells are predisposed to die more quickly due to the high stress of illness or normal work. In this case, the rate at which old cells are replaced by new ones is of considerable importance for the functioning of the entire organism. In addition, the liver plays a major role in the metabolism of proteins, carbohydrates and fats. It is an energy store, synthesises proteins, regulates blood clotting and, most importantly, the liver detoxifies and removes harmful metabolic products. These are just a few of the organ's responsibilities, as it does much more. By neglecting it, you risk the dysfunction of the entire body.
Alcohol and its effects on the liver
Most people will immediately include liver disease among the negative effects of excessive alcohol consumption, and of course no one would be wrong about that. This is due to the liver's main task - that of detoxifying the body from toxic compounds. It is because of high-alcoholic drinks that damage to the organ is most common. It is worth noting that those who occasionally consume alcohol will not have a problem. The liver of such a person will cope very well with toxic compounds and will regenerate very efficiently.
Scientists have shown that it is enough for a woman to drink five servings of alcohol a day to increase the risk of cirrhosis by more than twelve times. For men, it will be a fourfold increase. At the same time, cirrhosis is the last stage of the organ's life. Before it arrives, it still has to go through steatosis and fibrosis, which impair the liver's regeneration process.
How to regenerate the liver? The liver diet
In order to start the regeneration process, the liver needs a substance called interleukin 6. Elderly people in particular may be deficient in this area. If this is the case, it is advisable to use astragalus. When consumed as a tea, it can increase the concentration of this substance. It should be noted that interleukin 6 will only be a 'switch' for the regeneration process, but will not speed it up. So what will allow the liver to regenerate faster?
- oil of oregano,
- curcumin,
- nigella oil in combination with omega-3 fatty acids,
- rose flower essence,
- resveratrol,
- Korean ginseng.
The plants and oils listed above will be able to support and speed up the organ's regenerative process. They will certainly have a salutary effect on alcohol abusers, but people who simply want to ensure that their liver functions even better can also benefit from the beneficial effects of these products.
Other effective strategies in liver regeneration after alcohol
Bpc 157 a alcohol - how can the substance help alcoholics and substance abusers? Those who want to support liver recovery in an innovative way are increasingly turning to this synthetic peptide for regeneration. To bpc 157 effects Among other things, it can be credited with lowering chronic portal pressure, i.e. the pressure in the vein supplying blood to the liver, stabilising liver function and reversing the negative effects of alcohol consumption. In addition, the peptide lowers liver tests AST and ALT, protecting against the destructive effects of alcohol.
A liver burdened by massive doses of alcohol is unable to remove toxins properly. When we cause it to fail, it can take a toll on many aspects of our lives. From liver problems to psychological disorders and hormonal problems. It is a good idea to take early action to regenerate this organ.